This week at ACTIVeat
The weekly menu.
Browse the current dishes across all four menu routes. The menu changes through a 30-day cycle, so nothing repeats inside a month.
Meal plan
Monday, 28th September
Eggetarian- Breakfast Sweet Potato Tikki with Harissa Sauce+oats
- Lunch Veg Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Eggetarian- Breakfast Masala Roti (Koki)
- Lunch Goan Egg Curry with Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Eggetarian- Breakfast Stuffed Idli with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Egg Biryani with Raita
Thursday, 1st October
Eggetarian- Breakfast Stuffed Buns
- Lunch Malai Kofta in Palak Gravy with Roti
- Snack Thecha Paneer with Corn salad
- Dinner Paneer/Mushroom stir fry in lemon garlic sauce with fried rice
Friday, 2nd October
Eggetarian- Breakfast Dhokla
- Lunch Paprika Grill with Herbed Rice
- Snack Tandoori Tikka
- Dinner Shish Taouk
Saturday, 3rd October
Eggetarian- Breakfast Quiche
- Lunch Bhuna Egg & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Lifu Rice
Sunday, 4th October
Eggetarian- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Rice
- Snack Tacos
- Dinner Frankie
Monday, 28th September
Non-Veg- Breakfast Sweet Potato Tikki with Harissa Sauce+oats
- Lunch Chicken Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Non-Veg- Breakfast Masala Roti (Koki)
- Lunch Goan Fish Curry with Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Non-Veg- Breakfast Stuffed Idli with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Prawns Biryani with Raita
Thursday, 1st October
Non-Veg- Breakfast Stuffed Buns
- Lunch Mutton Kofta in Palak Gravy with roti
- Snack Thecha Chicken with Corn salad
- Dinner Chk stir fry in lemon garlic sauce with fried rice
Friday, 2nd October
Non-Veg- Breakfast Dhokla
- Lunch Paprika Chk with Herb Rice
- Snack Tandoori Drumsticks
- Dinner Shish Taouk
Saturday, 3rd October
Non-Veg- Breakfast Quiche
- Lunch Bhuna Chicken & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Lifu Rice
Sunday, 4th October
Non-Veg- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Rice
- Snack Tacos
- Dinner Frankie
Monday, 28th September
Veg- Breakfast Sweet Potato Tikki with Harissa Sauce+oats
- Lunch Veg Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Veg- Breakfast Masala Roti (Koki)
- Lunch Goan Veg Curry with Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Veg- Breakfast Stuffed Idli with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Veg Biryani with Raita
Thursday, 1st October
Veg- Breakfast Stuffed Buns
- Lunch Malai Kofta in Palak Gravy with Roti
- Snack Thecha Paneer with Corn salad
- Dinner Paneer/Mushroom stir fry in lemon garlic sauce with fried rice
Friday, 2nd October
Veg- Breakfast Dhokla
- Lunch Paprika Grill with Herbed Rice
- Snack Tandoori Tikka
- Dinner Shish Taouk
Saturday, 3rd October
Veg- Breakfast Quiche
- Lunch Bhuna Paneer & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Lifu Rice
Sunday, 4th October
Veg- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Rice
- Snack Tacos
- Dinner Frankie
No Low Carb High Protein menu for this preference this week. Try another diet chip above.
Monday, 28th September
Eggetarian- Breakfast Raclette with Harissa Sauce
- Lunch Veg Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Eggetarian- Breakfast Keto Masala Roti (Koki)
- Lunch Goan Egg Curry with Cauli Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Eggetarian- Breakfast Almond Flour Medu wada with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Egg Biryani with Raita
Thursday, 1st October
Eggetarian- Breakfast Stuffed Buns
- Lunch Malai Kofta in Palak Gravy with Roti
- Snack Thecha Paneer
- Dinner Paneer/Mushroom stir fry in lemon garlic sauce with cauli fried rice
Friday, 2nd October
Eggetarian- Breakfast Stuffed Paratha
- Lunch Paprika Grill with Herbed Rice
- Snack Tandoori Tikka
- Dinner Shish Taouk
Saturday, 3rd October
Eggetarian- Breakfast Quiche
- Lunch Bhuna Egg & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Keto Lifu Rice
Sunday, 4th October
Eggetarian- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Cauli Rice
- Snack Tacos
- Dinner Frankie
Monday, 28th September
Non-Veg- Breakfast Raclette with Harissa Sauce
- Lunch Chicken Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Non-Veg- Breakfast Keto Masala Roti (Koki)
- Lunch Goan Fish Curry with Cauli Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Non-Veg- Breakfast Almond Flour Medu wada with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Prawns Biryani with Raita
Thursday, 1st October
Non-Veg- Breakfast Stuffed Buns
- Lunch Mutton Kofta in Palak Gravy with roti
- Snack Thecha Chicken
- Dinner Chk stir fry in lemon garlic sauce with cauli fried rice
Friday, 2nd October
Non-Veg- Breakfast Stuffed Paratha
- Lunch Paprika Chk with Herb Rice
- Snack Tandoori Drumsticks
- Dinner Shish Taouk
Saturday, 3rd October
Non-Veg- Breakfast Quiche
- Lunch Bhuna Chicken & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Keto Lifu Rice
Sunday, 4th October
Non-Veg- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Cauli Rice
- Snack Tacos
- Dinner Frankie
Monday, 28th September
Veg- Breakfast Raclette with Harissa Sauce
- Lunch Veg Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Veg- Breakfast Keto Masala Roti (Koki)
- Lunch Goan Veg Curry with Cauli Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Veg- Breakfast Almond Flour Medu wada with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Veg Biryani with Raita
Thursday, 1st October
Veg- Breakfast Stuffed Buns
- Lunch Malai Kofta in Palak Gravy with Roti
- Snack Thecha Paneer
- Dinner Paneer/Mushroom stir fry in lemon garlic sauce with cauli fried rice
Friday, 2nd October
Veg- Breakfast Stuffed Paratha
- Lunch Paprika Grill with Herbed Rice
- Snack Tandoori Tikka
- Dinner Shish Taouk
Saturday, 3rd October
Veg- Breakfast Quiche
- Lunch Bhuna Paneer & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Keto Lifu Rice
Sunday, 4th October
Veg- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Cauli Rice
- Snack Tacos
- Dinner Frankie
No Keto menu for this preference this week. Try another diet chip above.
Monday, 28th September
Non-Veg- Breakfast Sweet Potato Tikki with Harissa Sauce+oats
- Lunch Chicken Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Non-Veg- Breakfast Masala Roti (Koki)
- Lunch Goan Fish Curry with Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Non-Veg- Breakfast Stuffed Idli with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Chk Biryani with Raita
Thursday, 1st October
Non-Veg- Breakfast Stuffed Buns
- Lunch Malai Kofta in Palak Gravy with Roti
- Snack Thecha Chicken with Corn salad
- Dinner Chk stir fry in lemon garlic sauce with fried rice
Friday, 2nd October
Non-Veg- Breakfast Dhokla
- Lunch Paprika Chk with Herb Rice
- Snack Tandoori Drumsticks
- Dinner Shish Taouk
Saturday, 3rd October
Non-Veg- Breakfast Quiche
- Lunch Bhuna Chicken & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Lifu Rice
Sunday, 4th October
Non-Veg- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Rice
- Snack Tacos
- Dinner Frankie
Monday, 28th September
Veg- Breakfast Sweet Potato Tikki with Harissa Sauce+oats
- Lunch Veg Pasanda with Roti
- Snack Junglee S/W
- Dinner Black Pepper Grill with Scallion Rice
Tuesday, 29th September
Veg- Breakfast Masala Roti (Koki)
- Lunch Goan Veg Curry with Rice
- Snack Croquettes with dip
- Dinner Malfatti with Garlic Bread
Wednesday, 30th September
Veg- Breakfast Stuffed Idli with Rassam
- Lunch Chipotle Wrap
- Snack Brownie
- Dinner Veg Biryani with Raita
Thursday, 1st October
Veg- Breakfast Stuffed Buns
- Lunch Malai Kofta in Palak Gravy with Roti
- Snack Thecha Paneer with Corn salad
- Dinner Paneer/Mushroom stir fry in lemon garlic sauce with fried rice
Friday, 2nd October
Veg- Breakfast Dhokla
- Lunch Paprika Grill with Herbed Rice
- Snack Tandoori Tikka
- Dinner Shish Taouk
Saturday, 3rd October
Veg- Breakfast Quiche
- Lunch Bhuna Paneer & Tendli Ki Sabzi with Roti
- Snack Sugarfree Tiramisu
- Dinner Lifu Rice
Sunday, 4th October
Veg- Breakfast Samosa Pav
- Lunch Pumpkin Curry with Rice
- Snack Tacos
- Dinner Frankie
No Low Calorie Balanced menu for this preference this week. Try another diet chip above.
Monday, 28th September
Non-Veg- Salad Black Eyed Salad with Red Pepper Chicken
- Soup Italian Mushroom Soup
Tuesday, 29th September
Non-Veg- Salad Waldorf Salad with Garlic Rosemary Chicken
- Soup Hot & Sour
Wednesday, 30th September
Non-Veg- Salad Colourful Greens Salad with yellow Pepper chicken
- Soup Tomato Amritsari Soup
Thursday, 1st October
Non-Veg- Salad Fennel Salad with Medi spiced chicken
- Soup Thai Soup
Friday, 2nd October
Non-Veg- Salad The seasonal Salad with light ginger chicken
- Soup Chicken Soup
Saturday, 3rd October
Non-Veg- Salad Mexican Sunrise salad with mexican chicken
- Soup Cheesy Tomato
Sunday, 4th October
Non-Veg- Salad Farmhouse Caesar Salad with White chicken
- Soup Manchow soup
Monday, 28th September
Veg- Salad Black Eyed Salad with Red Pepper Paneer
- Soup Italian Mushroom Soup
Tuesday, 29th September
Veg- Salad Waldorf Salad with Garlic Rosemary Paneer
- Soup Hot & Sour
Wednesday, 30th September
Veg- Salad Colourful Greens Salad with yellow Pepper Tofu
- Soup Tomato Amritsari Soup
Thursday, 1st October
Veg- Salad Fennel Salad with Medi spiced Paneer
- Soup Veg Thai Soup
Friday, 2nd October
Veg- Salad The seasonal Salad with light ginger Paneer
- Soup Mixed Veg Soup
Saturday, 3rd October
Veg- Salad Mexican Sunrise salad with mexican Paneer
- Soup Cheesy Tomato
Sunday, 4th October
Veg- Salad Farmhouse Caesar Salad with White Paneer
- Soup Manchow Soup
No Soup and Salad menu for this preference this week. Try another diet chip above.
Pick your route
Seen something you want? Start a plan.
Every dish above belongs to one of these four plans. Choose one and set the days, meals and food preference around your week.
What is your Goal?
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From ₹188 per meal
Low Calorie Balanced
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Most popularFrom ₹220 per meal
High Protein Low Carb
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From ₹250 per meal
Keto Meal Plan
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From ₹300 per meal
Salad Bowl Plan
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Flexible by design: 3 to 60 days, 1 to 4 meals per day, vegetarian, non-vegetarian or eggetarian, five to seven days a week.
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