This week at ACTIVeat

The weekly menu.

Browse the current dishes across all four menu routes. The menu changes through a 30-day cycle, so nothing repeats inside a month.

Meal plan

Low Carb High Protein meals
30g of protein per meal, built for muscle gain and weight loss.

Monday, 9th November

Eggetarian
  • Breakfast Masala Idli with Chutney
  • Lunch Nasi Goreng
  • Snack Veg Stir Fry in BBQ sauce
  • Dinner Rajma Chawal with corn tikki

Tuesday, 10th November

Eggetarian
  • Breakfast Oats Veggie Chilla
  • Lunch Enchiladas
  • Snack Activeat Signature High protein Nachos with House Dips
  • Dinner Egg Pulao with Raita

Wednesday, 11th November

Eggetarian
  • Breakfast Methi paratha with chutney
  • Lunch Pesto Grill with Couscous
  • Snack Swiss Roll
  • Dinner Rajasthani Veg with Roti

Thursday, 12th November

Eggetarian
  • Breakfast Mc Puff
  • Lunch Mutter Paneer with jeera Roti
  • Snack Veg Momos
  • Dinner Chipotle Paneer with Mexican rice

Friday, 13th November

Eggetarian
  • Breakfast Poha Kebab
  • Lunch Peri Peri Grill with Veggies and Scallion Rice
  • Snack Baked Samosa with Dip
  • Dinner Methi Malai Paneer with Roti

Saturday, 14th November

Eggetarian
  • Breakfast Egg Shakshouka
  • Lunch Thai Roll
  • Snack Red Velvet Cheesecake
  • Dinner Dhanshak

Sunday, 15th November

Eggetarian
  • Breakfast Beetroot Tofu Tikki S/W
  • Lunch Andhra Chilli Egg with Poriyal & Rice
  • Snack Trail Mix Chana Chaat
  • Dinner Rosti in Pink sauce with Noodles

Monday, 9th November

Non-Veg
  • Breakfast Masala Idli with Chutney
  • Lunch Nasi Goreng
  • Snack Chicken Stir Fry in BBQ Sauce
  • Dinner Rajma Chawal with Chicken tikki

Tuesday, 10th November

Non-Veg
  • Breakfast Oats Veggie Chilla
  • Lunch Enchiladas
  • Snack Activeat Signature Nachos with House Dips
  • Dinner Chk Pulao with Raita

Wednesday, 11th November

Non-Veg
  • Breakfast Methi paratha with curd
  • Lunch Pesto Grill with Couscous
  • Snack Swiss Roll
  • Dinner Mutton Laal Maas with Roti

Thursday, 12th November

Non-Veg
  • Breakfast Mc Puff
  • Lunch Tawa Fish Masala with Jeera Roti
  • Snack Chicken Momos
  • Dinner Chipotle Chk with Mexican rice

Friday, 13th November

Non-Veg
  • Breakfast Poha Kebab
  • Lunch Peri Peri Prawns with Veggies and Scallion Rice
  • Snack Baked Samosa with Dip
  • Dinner Methi Malai Chk with Roti

Saturday, 14th November

Non-Veg
  • Breakfast Shakshouka
  • Lunch Thai Roll
  • Snack Red Velvet Cheesecake
  • Dinner Dhanshak

Sunday, 15th November

Non-Veg
  • Breakfast Beetroot Tofu Tikki S/W
  • Lunch Andhra Chilli Chicken with Poriyal & Rice
  • Snack Trail Mix Chana Chaat
  • Dinner Rosti in Pink sauce with spaghetti

Monday, 9th November

Veg
  • Breakfast Masala Idli with Chutney
  • Lunch Nasi Goreng
  • Snack Veg Stir Fry in BBQ sauce
  • Dinner Rajma Chawal with corn tikki

Tuesday, 10th November

Veg
  • Breakfast Oats Veggie Chilla
  • Lunch Enchiladas
  • Snack Activeat Signature High protein Nachos with House Dips
  • Dinner Veg Pulao with Raita

Wednesday, 11th November

Veg
  • Breakfast Methi Paratha
  • Lunch Pesto Grill with Couscous
  • Snack Swiss Roll
  • Dinner Rajasthani Veg with Roti

Thursday, 12th November

Veg
  • Breakfast Mc Puff
  • Lunch Mutter Paneer with jeera Roti
  • Snack Veg Momos
  • Dinner Chipotle Paneer with Mexican rice

Friday, 13th November

Veg
  • Breakfast Poha Kebab
  • Lunch Peri Peri Grill with Veggies and Scallion Rice
  • Snack Baked Samosa with Dip
  • Dinner Methi Malai Paneer with Roti

Saturday, 14th November

Veg
  • Breakfast Shakshouka
  • Lunch Thai Roll
  • Snack Red Velvet Cheesecake
  • Dinner Dhanshak

Sunday, 15th November

Veg
  • Breakfast Beetroot Tofu Tikki S/W
  • Lunch Andhra Chilli Paneer with Poriyal & Rice
  • Snack Trail Mix Chana Chaat
  • Dinner Rosti in Pink sauce with spaghetti

Pick your route

Seen something you want? Start a plan.

Every dish above belongs to one of these four plans. Choose one and set the days, meals and food preference around your week.

What is your Goal?

Flexible by design: 3 to 60 days, 1 to 4 meals per day, vegetarian, non-vegetarian or eggetarian, five to seven days a week.

Like what you see?

Try it with a free consultation.

Share your goal and routine. Our in-house nutrition expert will help you find the right plan, free, no strings attached.

Book my free consultation

Calls run Monday to Saturday, 9am to 6pm. We will confirm on WhatsApp.