FAQs

WHAT MEAL PLANS DO YOU HAVE?

Weight Loss 

Low Carb – High Protein 

Keto 

 

Muscle Build Up 

Low Carb – High Protein 

 

Weight Gain 

Balanced Diet 

 

Weight Maintenance  

Balanced Diet 

MEAL PREFERENCE

Pure Veg 

Eggetarian 

Non – Veg  

Vegan (Keto not included) 

Healthy mix of veg + non – veg  

WHAT IS INCLUDED?

Delivery Charges 

Nutrition Consultation ( 10 day plan & above) 

Weekly Follow Ups 

Meals Delivered all days of the week 

Daily Activity Tracking sheet 

I DON'T KNOW WHICH MEAL PLAN I SHOULD SELECT? COULD YOU SUGGEST?

Yes for sure, one of our experts from the ACTIVeat team will help you out or you can take this test 

CAN MY MEALS BE MADE AS PER PREFERENCES/ALLERGIES?

Yes we do send you a form to fill out wherein you have to mention your likes, dislikes and allergies. 

WHAT CUISINES DO YOU PROVIDE?

Our cuisines range from Indian to Continental, Pan Asian to Italian. You also get to indulge in some dessert twice a week. You can click on the link below to check out our current menu for the week. 

CAN YOU SEND ME A SAMPLE MENU AND THE MACROS FOR A DAY'S MEALS?

You can view the weeks menu here  

HOW DO I SUBSCRIBE?

Click on the register button on our homepage and become a part of the ACTIVeat family! Choose your plan and duration. Or contact us directly via info@activeat.in or 9833011895 for more information

HOW MANY CALORIES PER MEAL?

Our meals are personalised depending on your goals, lifestyle, health condition and many other factors. 

WHAT IF I DON'T REQUIRE MEALS ON A SPECIFIC DAY,WILL MY DAYS GET ADJUSTED?

You can pause your meals during your subscription period and those days will get added on.  Let us know a day prior before 4.00 p.m. in case you need to pause for the next day. 

CAN I SELECT VEGETARIAN MEALS FOR SOME DAYS OF THE WEEK AND THE REST NON VEGETARIAN?

Yes, that is possible. Let us know a day prior before 4.00 pm. 

WILL THE QUANTITY BE ENOUGH?

It depends upon your lifestyle and your current appetite. However we have designed our meals as per your goals and daily nutritional intake and not to fulfill your emotional cravings 😉 😉 

WILL YOUR DIET HELP COMBAT HEALTH ISSUES SUCH CHOLESTROL,DIABETES,PCOS etc.?

Yea, it will. Provided you adhere to the diet and meal plan designed by our experts and are consistently following it. 

CAN I SWITCH MY MEAL PLAN DURING THE SUBSCRIPTION PERIOD?

Yes, You Can.

WILL THE FOOD TASTE BORING LIKE DIET FOOD?

Absolutely not. Check out the wide variety of options we offer here. 

WILL THE FOOD BE THE SAME EVERYDAY?

No meal is repeated for a span of 4 weeks.You can check out our menu here.

CAN I GET MY MEALS ON ALTERNATE DAYS?

Yes, that is possible.

CAN I CHANGE MY DELIVERY ADDRESS?

Yes you can. Just let us know a day prior before 7.00 p.m 

WHAT ARE THE PRICES OF THE MEAL PLANS?

Prices of the meal plans are mentioned on each of the meal plan pages. If you have any doubts, you can contact us via 9833011895 and one of our experts will guide you through choosing the perfect meal plan to suit your needs and the pricing.

HOW DO I PAY FOR MY MEAL PLAN?

Online Payment | Cash On Delivery | Bank Transfer

I HAVE SUBSCRIBED TO MY DESIRED MEAL PLAN, NOW WHAT?

  1. Choose your Plan
  2. Consult our Nutritionist for a personalized meal plan
  3. Get 1/2/3/4 freshly cooked meals delivered to your doorstep
  4. Weekly check-ins with our Nutritionist
  5. Healthier and Happier You!

ONCE I HAVE STARTED MY MEAL PLAN WHAT TO DO IF I HAVE ANY QUESTIONS?

Once subscribed to an Activeat meal plan you have access to our nutritional helpline via WhatsApp which is made available to you through out the duration of your plan.

You can also fill out a request on your dashboard to speak directly to one of our nutritionists.

WHAT DO I DO IF I AM ALLERGIC TO SOMETHING?

All allergen and medical condition issues will be tackled in the initial consultation with our nutritionists. Rest assured nothing gets delivered to you unless all your nutritional needs are thoroughly vetted by our experts.

DO I NEED TO TAKE ANY SUPPLEMENTS?

If you are not already on any supplements then you may not need any during the course of your meal plan. Nonetheless, our nutritionist will mediate this with you in your initial consultation before starting meals.

HOW DO I KEEP TRACK OF MY PROGRESS?

Your assigned nutritionist will keep checking in with you on a weekly basis to do keto tests and/or make changes to your macros needs depending upon the level of weight-loss. Moreover, you will be provided a self-help chart and your own Activeat online dashboard to update and keep track of every step in your weight-loss journey.

HOW DOES DELIVERY WORK?

Deliveries are done once a day i.e. Morning Delivery (8 am-11 am)

DO YOU DELIVER ON WEEKENDS?

Absolutely! we do not want a mere weekend getting in the way of your weight-loss journey.

WHAT IF I WANT TO CHANGE MY DELIVERY ADDRESS?

All requests for a change in delivery address must be made before 7 pm the day before. It’s always advised updating delivery addresses as early as possible.

WHAT TO DO IF I AM TRAVELLING OR I WANT TO PAUSE MY MEAL SUBSCRIPTION SERVICE?

You are entitled to pause your meal subscription plan at your convenience. Just make sure you speak to our nutritionists before and/or update us directly or through your personal Activeat dashboard. All requests for a pause in meal delivery MUST be put in before 4 pm the day before. For example, if you wish to take a break from Friday onwards the request must be put in before 4 pm on Thursday. Any requests post 4 pm will not be considered and your meals will be charged for the day.

WHAT IF I WANT TO CANCEL MY SUBSCRIPTION ?

Contact us directly via info@activeat.in or 9833011895 to cancel your meal plan