Almond flour is made by grinding of high quality almonds. 100% Gluten free (contains no wheat protein) and zero grams of sugar. A great combination of taste and health. Almond Keto friendly flour is like an all purpose flour, can be used to make Keto friendly rotis, parathas, chillas, etc. This flour is low in carbohydrates and high in healthy fats, it’s especially blended to support a healthy lifestyle.